to move beyond the dilemma of needing to ask why? and instead focus on our personal transformation - that is the restorative, rejuvenating, enduring path to wholeness & completion
the key to attracting Grace lies in the practice of Gratitude - it is in giving thanks that we consciously acknowledge what is going on in our life - without judgment, accepting what is as it is
it is a Lightness of Being - without the weight or denseness of being burdened or righteous
TO DO :
Step 1 - DETOXIFY - rid yourself of all toxins - physical, mental & emotional
the human being is a complex blend of systems, constantly working on a delicate balance; what are we doing to nourish & nurture body, mind, heart & spirit?
Step 2 - WIPE YOUR SLATE CLEAN - be present in the now! Now! NOW! be alert & aware
all we have is the present moment - where we are now & what we are doing here; yet all too often we make decisions & take action based on what has happened to us in the past or how we feel about the unknown future
Step 3 - BE CLEAR - declutter your mind & heart; stop mental chatter & emotional aberration
suffering is optional - we cannot reason our way out of trauma, crisis or dis-ease/ suffering/ illness - try as we do; life is unreasonable, we live untenable lives; ours is a mystical, magical, miraculous existence - way beyond reason & what's reasonable!
TIPS :
PRACTICE SELF-INQUIRY - without judgment & self-pity, take a long, honest look at who you are, what you do, the motivations & reasons that drive you; drop any issues or entitlements
BE COMPASSIONATE - practice loving kindness on yourself & others, always; with respect & reverence
STAY IN THE GAME - whether you feel like it or not, to the best of your ability, in each moment - do what it takes that serves you & the greater good - as much as you can, as consistently as possible
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